Healthy Body, Healthy Mind Worksheet
- Grades
- Grades 2–4
- Pages
- 1
- File type
- Preparation
- Print ready
- Subject
- Social Emotional Learning (SEL), Health, Mental Health
- Topic
- Healthy body, Healthy mind
- Resource types
- Activities
- Preparation
- Print ready
Product description
From the author
This is a Healthy Body, Healthy Mind Worksheet.
It is a 1-page printable for students to write down 5 exercises they like to do.
Students will be able to explain why they like to exercise.
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In the classroom
Teaching tips & learning objectives
Learning objectives
Students can identify and list five physical activities they personally enjoy.
Students can explain in writing their personal reasons for enjoying exercise.
Teaching tips
Use the sheet as a warm-up discussion starter before a PE or health lesson, having students share one item from their list.
Pair with a class discussion or health unit on exercise benefits, since the sheet itself provides space for reflection but no exercise-benefit content.
Revisit the same worksheet later in the year to see whether students' favorite activities have changed.
Skills covered
Personal reflection writing — students explain their own reasons for enjoying physical activity in an open-response section.
Self-inventory — students identify and list five specific physical activities they personally enjoy.
Good to know
Questions teachers ask about this resource
How much writing does the page require?
Students complete a five-item list and a short open response about why they like to exercise.
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Resource details
Concepts & topics
Core concepts
Core concepts
Physical activity preferences
Reflective writing
Health and wellness
Topics
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