Happy Shapes – Mindful Breathing Cards for Kids
- Grades
- K–2
- Pages
- 13
- File type
- Preparation
- Print ready
- Subject
- Mindfulness
- Topic
- Mindful breathing, Shape tracing
- Preparation
- Print ready
Product description
From the author
Are you looking for a fun way to introduce mindful breathing to your classroom? This product includes 12 different SUPER CUTE activities children can trace with their fingers to practice calming and mindfulness breathing techniques. They offer a variety of adorable smiling shapes and are GREAT for helping children develop valuable self-regulation skills. Children will love practicing gently smelling the flowers and slowly blowing out the candles!
This resource is great for:
⭐ Calming Corners
⭐ Mindful Moments
⭐ Brain Breaks
⭐ Circle Time Activities
⭐ Sensory & Movement Breaks
⭐ Calming Strategies or De-Escalation Plans
⭐ Transitions
⭐ Morning Group Time
⭐ Rainy Day Activities
⭐ Calm-Down Time
Click here to check out more of my mindfulness, self-regulation, calming/coping skills, kid's yoga, and preschool teacher listings.
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In the classroom
Teaching tips & learning objectives
Learning objectives
Practice slow, controlled breathing by tracing a finger along a shape's path, inhaling at a flower cue and exhaling at a candle cue.
Teaching tips
Model following one card’s shape and breathing prompts.
Invite comfortable participation with adult guidance.
Skills covered
Following a visual tracing path
Coordinating breathing with a guided activity
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Resource details
Concepts & topics
Core concepts
Core concepts
Mindful breathing
Self-regulation
Social-emotional learning
Topics
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