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52 Mindfulness and Calming Breathing Exercises Activity Task Cards Set

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About This Product

52 Mindfulness and Calming Breathing Exercises Activity Task Cards Set

The 52 Mindfulness and Calming Breathing Exercises Activity Task Cards Set is an invaluable addition to any educational setting. Designed to help cultivate crucial self-regulation skills in children, these activities mitigate stress while promoting calming strategies. This teaching resource can be seamlessly integrated into various aspects of daily instruction from preschool right through to Grade 5.

Unique Activities for Different Comfort Zones

  • Each task card provides a unique mindful breathing exercise that children will find extremely enjoyable.
  • The exercises take into account the different comfort zones of learners, making this set suitable for both group-oriented and individually-focused students.

Versatility for Different Teaching Environments - In-Person or Distance Learning

This set offers versatile solutions not only to educators managing traditional classroom settings but also distance learning environments or homeschooling situations.

  1. Inclusive of 52 breathing task cards
  2. Comes with 36 additional picture flash cards
  3. A blank template included for custom mindfulness exercises

      Tailored Beyond Academics - Focusing on Social-Emotional Learning too!

      This resource extends beyond just academic benefits, catering as well significantly towards a child's mental & emotional well-being - which is vital in today's education environment.
      Implying they would be great for:
      • Cross-Functional Use: Proving effective within regular classroom periods including transition times and even therapy sessions such as occupational therapy etc.
      • Better Control Over Emotions: Improved memory & concentration abilities; enhanced communicative efficiency due to learners gaining better control over emotions leading them from reactive responses towards more thoughtful actions instead.
      • Indoor Engagement: Not a wet afternoon anymore, an excellent source for indoor activities during calm-down or break times.

      Wrapping Up

      Explore these Mindfulness and Calming Breathing Exercise Activity Task Cards Set – prime resources offering holistic growth incentives right at your fingertips!

What's Included

What’s Included:

✨ 52 Breathing Task Cards

✨ 36 Picture Flash Card with Optional Backs for the Cards

✨ A Blank Card Template to Create your Own Cards

Resource Tags

mindfulness self-regulation calming strategies social-emotional learning breathing exercises mindfulness cards pdf

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