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Kids Yoga Stories: Christmas Yoga Cards for Kids

Kids Yoga Stories: Christmas Yoga Cards for Kids preview
Kids Yoga Stories: Christmas Yoga Cards for Kids preview
Kids Yoga Stories: Christmas Yoga Cards for Kids preview 2
Kids Yoga Stories: Christmas Yoga Cards for Kids preview 3
Kids Yoga Stories: Christmas Yoga Cards for Kids preview 4

Look Inside · 10 pages

Cover of Christmas Yoga Cards for Kids, a set pairing yoga poses with Christmas themes by Kids Yoga Stories
Cover of the Christmas yoga card resource
Index of 20 Christmas yoga pairings, from Christmas Caroler and Mountain Pose to Shiny Star and Resting Pose
Index giving the sequence of 20 yoga poses
Christmas yoga teaching tips on pose flow, playful movement, children's interests, clothing, and session length
First page of Christmas yoga teaching tips
Christmas yoga tips continued: clear obstacles, share experiences, add songs or props, and adapt the cards
Second page of Christmas yoga teaching tips
Yoga pose instructions 1–4: Bow as a sleigh, Chair as Santa, Child's Pose as a snowball, and Cobbler's Pose begun
Alphabetical pose instructions 1–4
Yoga instructions finish Cobbler's Pose as an elf, then teach Crescent Moon and Dancer's Pose as a wreath
Pose 4 continued and instructions for poses 5–6
Yoga instructions 7–10: Downward-Facing Dog as a bell, Easy as a log fire, Flower as a poinsettia, Kneeling begun
Instructions for poses 7–10, ending mid-pose
Yoga instructions finish Kneeling as an angel, then teach Legs Up the Wall as a candle and Mountain as a caroler
Pose 10 continued and instructions for poses 11–12
Yoga instructions 13–15: Pigeon Pose as a cardinal, Resting Pose as a star, and the start of Seated Forward Bend
Instructions for poses 13–15, ending mid-pose
Yoga instructions finish the sledding bend, then teach Seated Twist as a reindeer and a candy cane standing bend
Pose 15 continued and instructions for poses 16–17
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About This Product

Use yoga poses to celebrate Christmas!

This set of Christmas Yoga Cards for Kids will help your students learn through movement either at home, in the classroom, or in a studio.

Included in this deck of Christmas Yoga Cards for Kids

- A card with an index listing each Christmas-theme illustration and the corresponding pose

- Tips to teach yoga

- 20 cards illustrating the yoga poses

- 20 matching Christmas-themed cards

- Instructions for all the poses

The index indicates the order in which the yoga poses are to be used to flow from one pose to the next. There is multicultural representation featured in yoga kids!

Recommended for ages 3-8

Ways in which you can use these cards as homeschoolers or in the classroom include:

-For transition times

  • -Morning routines or circle times

  • -Brain breaks to calm their minds and bodies

  • -Physical education

  • -Occupational and/or physical therapy

  • -With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

What's Included

A total of 56 cards.

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