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Kids Yoga Stories: Hip-Opening Yoga Cards for Kids

Kids Yoga Stories: Hip-Opening Yoga Cards for Kids preview
Kids Yoga Stories: Hip-Opening Yoga Cards for Kids preview
Kids Yoga Stories: Hip-Opening Yoga Cards for Kids preview 2
Kids Yoga Stories: Hip-Opening Yoga Cards for Kids preview 3
Kids Yoga Stories: Hip-Opening Yoga Cards for Kids preview 4

Look Inside · 10 pages

Cover of Hip-Opening Yoga Cards for Kids, introducing 20 yoga poses to help release strong emotions
Cover introducing the 20-pose yoga card set
Yoga card index listing 20 poses, including Eagle, Dancer’s, Warrior 2, Seated Twist, and Happy Baby
Index listing the set’s 20 yoga poses
Introduction to the yoga card set discussing hip-opening poses, muscle tension, and strong emotions
Introduction to the set’s hip-opening focus
Age guidance for the yoga card set recommends ages 3+ and adapting pose counts to children’s needs
Age recommendations and guidance for adapting practice
Yoga teaching tips explain the index sequence, deep breathing, enjoyable movement, and child engagement
First page of yoga teaching tips
Continued yoga tips cover comfortable clothing, barefoot practice, clear space, and adapting the cards
Second page of yoga teaching tips
Eagle Pose illustration card showing a child balancing with crossed legs, bent knees, and wrapped arms
Illustrated card for the first pose: Eagle
Eagle Pose instruction card explains wrapping the legs and arms, bending the knees, and switching sides
Instructions matching the Eagle Pose illustration
Dancer’s Pose illustration card showing a child balancing on one leg, holding a foot, and reaching forward
Illustrated card for the second pose: Dancer’s
Dancer’s Pose instruction card explains holding one foot behind, leaning forward, and switching sides
Instructions matching the Dancer’s Pose illustration
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About This Product

Use yoga poses to teach about hip strengthening!

This set of Hip-Opening Yoga Cards for Kids will help your students learn through movement either at home, in the classroom, or in a studio.

Included in this deck of Hip-Opening Yoga Cards for Kids

- A card with an index

- Tips to teach yoga

- 20 cards illustrating the yoga poses

- 20 matching description cards

- Instructions for all the poses

The index indicates the order in which the yoga poses are to be used to flow from one pose to the next. There is multicultural representation featured in yoga kids!

Ways in which you can use these cards as homeschoolers or in the classroom include:

-For transition times

  • -Morning routines or circle times

  • -Brain breaks to calm their minds and bodies

  • -Physical education

  • -Occupational and/or physical therapy

  • -With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

What's Included

A total of 47 cards.

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