10 Second Countdown Exhale
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About This Product
This is a 10 Second Countdown Exhale which serves as a great mindfulness and meditation practice.
This can be implemented with any age group at any time of the day.
You will receive one video file that will allow students to inhale and exhale.
This is less than a minute, so it is perfect for any time of the day, multiple times of the day!
What's Included
1 MP4 file
Resource Tags
countdown
breathing exercises
meditation
classroom management
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