Kids Yoga Stories: Calming Yoga Cards for Kids

Kids Yoga Stories: Calming Yoga Cards for Kids Use this deck of yoga cards to teach children calming poses and self-soothing techniques. The set includes an index card, tips for teaching yoga, 24 illustrated yoga pose cards, 24 corresponding description cards, and pose instructions. Kids of diverse backgrounds are featured. These yoga cards can be integrated into various settings to benefit kids. Some ideas: morning routines, transitions, brain breaks, P.E. classes, therapy sessions. Cards work for individual, small group, and whole class activities. Yoga helps children build strength, flexibility, confidence, body awareness, and healthy lifestyle habits. It also promotes better sleep, self-expression, adult/child interactions, and focus. Allow kids to re-center with these calming poses.