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Kids Yoga Stories: Gratitude Yoga Cards for Kids

Kids Yoga Stories: Gratitude Yoga Cards for Kids preview
Kids Yoga Stories: Gratitude Yoga Cards for Kids preview
Kids Yoga Stories: Gratitude Yoga Cards for Kids preview 2
Kids Yoga Stories: Gratitude Yoga Cards for Kids preview 3
Kids Yoga Stories: Gratitude Yoga Cards for Kids preview 4

Look Inside · 10 pages

Cover of Gratitude Yoga Cards for Kids, showing a child sitting cross-legged with hands resting on knees
Cover of the gratitude yoga card resource
Gratitude yoga index pairs 11 prompts with poses, from teachers and Mountain Pose to home and Downward-Facing Dog
First index page: gratitude and pose pairings 1–11
Gratitude yoga index pairs nine more prompts with poses, from books and Sphinx Pose to breath and Resting Pose
Second index page: gratitude and pose pairings 12–20
Gratitude yoga tips explain pose sequencing and adapting movement to children's interests, energy, and needs
First tips page for guiding gratitude yoga
Continued gratitude yoga tips cover comfortable clothing, clear space, sharing experiences, music, and props
Second tips page for adapting gratitude yoga
Yoga pose guide begins alphabetical instructions 1–3: Chair, Child's, and the first steps of Dancer's Pose
Pose instructions 1–3, with Dancer's Pose continued
Yoga pose guide finishes Dancer's Pose and gives steps for Downward-Facing Dog, Eagle, and part of Easy Pose
End of pose 3 and instructions for poses 4–6
Yoga pose guide finishes Easy Pose and explains Extended Mountain and Extended Side Angle with pretend play
End of pose 6 and instructions for poses 7–8
Yoga pose instructions 9–12 cover Hero, Kneeling, Knees to Chest, and Mountain with gratitude-themed actions
Instructions for poses 9–12 in the alphabetical guide
Yoga pose instructions 13–15 explain Resting Pose, Seated Side Bend, and the opening steps of Sphinx Pose
Pose instructions 13–15, with Sphinx Pose continued
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About This Product

Kids Yoga Stories: Gratitude Yoga Cards for Kids is a deck of 20 illustrated yoga pose cards with matching gratitude cards that guide children through beginner yoga flows. The multicultural yoga kids featured on the cards will get little bodies moving and minds focusing on thankfulness. Recommended for ages 3+, these yoga cards can be used at home, in the classroom, or in a studio to teach transitions, morning routines, brain breaks, and more. The tips card provides guidance for implementing the sequences. Practicing yoga builds self-confidence, flexibility, strength, and interpersonal skills in children while promoting healthy, active lifestyles. Use these cards with one child or groups large and small.

What's Included

A total of 56 pages.

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