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Kids Yoga Stories: Restorative Yoga Cards for Kids

Kids Yoga Stories: Restorative Yoga Cards for Kids preview
Kids Yoga Stories: Restorative Yoga Cards for Kids preview
Kids Yoga Stories: Restorative Yoga Cards for Kids preview 2
Kids Yoga Stories: Restorative Yoga Cards for Kids preview 3
Kids Yoga Stories: Restorative Yoga Cards for Kids preview 4

Look Inside · 10 pages

Cover of Restorative Yoga Cards for Kids, showing a child sitting cross-legged with blocks and a blanket
Cover of the restorative yoga card resource
Pose index listing 12 restorative poses, from Supported Easy Pose through Resting Pose with Bolster
Index for the 12 illustrated pose cards
Introduction to the yoga cards explains supported poses, sequencing, and adapting the number of poses
First page of directions for using the cards
Yoga card directions recommend ages 6 and up and props: two foam blocks, a bolster, and a blanket
Directions continued: ages and supporting props
Yoga teaching tips cover student needs, class expectations, comfortable clothing, and demonstrating poses
Teaching tips, first of three pages
Yoga teaching tips continue with slow pacing, comfort adjustments, deep breathing, and longer pose holds
Teaching tips, second of three pages
Final yoga tips suggest warmups: whole body stretch, knees to chest, lying twist, and cat-cow pose flow
Teaching tips, third of three pages
Supported Easy Pose illustration card shows a child sitting cross-legged on a blanket with knee blocks
Illustration card for pose 1: Supported Easy Pose
Supported Easy Pose description card explains sitting on a blanket or bolster with blocks under the knees
Matching directions for Supported Easy Pose
Supported Child’s Pose illustration card shows a child kneeling and folding forward onto supportive props
Illustration card for pose 2: Supported Child’s Pose
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About This Product

Restorative Yoga Cards for Kids will help with reduce:

-stress

-anxiety

And it helps soothe the nervous system!

Restorative Yoga Cards for Kids includes:

-Pose Index

  • -Directions and tips on how to use these cards

-12 Illustrated poses

-12 matching description cards

What's Included

A total of 32 pages.

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