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Kids Yoga Stories: Yoga Inversions Cards for Kids

Kids Yoga Stories: Yoga Inversions Cards for Kids preview
Kids Yoga Stories: Yoga Inversions Cards for Kids preview
Kids Yoga Stories: Yoga Inversions Cards for Kids preview 2
Kids Yoga Stories: Yoga Inversions Cards for Kids preview 3
Kids Yoga Stories: Yoga Inversions Cards for Kids preview 4

Look Inside · 10 pages

Cover of Yoga Inversions Cards for Kids, introducing 20 yoga inversions to change your perspective
Cover introducing the 20-pose card set
Index of 20 yoga poses, starting with Forward Bend Chest Stretch and ending with Legs Up the Wall
Pose index for the 20-card sequence
Introduction to the yoga card set discusses inversions and adapting practice to children's needs
Introduction and adaptation guidance, part 1
Introduction continued: recommends ages 7 and up and smaller groups for more difficult inversions
Introduction and age guidance, part 2
Yoga teaching tips cover pose sequence, deep breaths, safety guidelines, movement, and children's interests
Yoga inversion teaching tips, part 1
Yoga teaching tips continued: clear obstacles, share experiences, add music, and adapt the cards
Yoga inversion teaching tips, part 2
Pose 1 illustration card: Forward Bend Chest Stretch, showing a child folded forward with hands clasped
Illustration card for pose 1 of 20
Pose 1 instruction card: Forward Bend Chest Stretch, with clasped hands behind the back and a forward fold
Matching instructions for pose 1
Pose 2 illustration card: Humble Warrior Pose, showing a child folding over a bent leg with arms raised
Illustration card for pose 2 of 20
Pose 2 instruction card: Humble Warrior Pose, describing a lunge, clasped hands, a fold, and switching sides
Matching instructions for pose 2
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About This Product

Use yoga poses to teach about inversion!

This set of Yoga Inversions Cards for Kids will help your students strengthen muscles (core, arms, and shoulders), as well as build confidence, they are beneficial both physically and mentally. They can be used either at home, in the classroom, or in a studio.

Included in this deck of Yoga Inversions Cards for Kids

- A card with an index

- Tips to teach yoga

- 20 cards illustrating the yoga poses

- 20 matching description cards

- Instructions for all the poses

The index indicates the order in which the yoga poses are to be used to flow from one pose to the next. There is multicultural representation featured in yoga kids!

Recommended for ages 3+

Ways in which you can use these cards as homeschoolers or in the classroom include:

-For transition times

  • -Morning routines or circle times

  • -Brain breaks to calm their minds and bodies

  • -Physical education

  • -Occupational and/or physical therapy

  • -With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

What's Included

A total of 40 pages

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