Kids Yoga Stories: Winter Yoga Book for Kids - Jenny's Winter Walk

This Winter Yoga Book for Kids - Jenny's Winter Walk is ideal for ages 3+

Join Jenny as she meets various animals on a winter walk with her mom. Be a squirrel, a fox, and a bunny. Discover winter, explore movement, and learn the five senses.

Included in this eBook are:

-12 yoga poses

-Parent-Teacher Guide

-Interactive yoga eBook

Ways in which you can use this book as homeschoolers or in the classroom include:

-For transition times

• -Morning routines or circle times

• -Brain breaks to calm their minds and bodies

• -Physical education

• -Occupational and/or physical therapy

• -With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

A total of 36 pages.