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Mindfulness and Somatic Grounding Exercises teaching resource preview
Classroom management toolsQuizzes & checks

Mindfulness and Somatic Grounding Exercises

The 5-4-3-2-1 Classroom Desk Edition is the ultimate resource for teachers to help their students relieve anxiety, manage the stress of testing, and develop better focus in class.

File
PDF
Level
5–8, 10–11
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