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100 Day Instant Activity Stations

100 Day Instant Activity Stations preview
100 Day Instant Activity Stations preview
100 Day Instant Activity Stations preview 2
100 Day Instant Activity Stations preview 3
100 Day Instant Activity Stations preview 4

Look Inside · 10 pages

Cover of the PE station resource labeled '100 Days of school' and '10 x 10 Instant Activity,' with exercises
Cover introducing the 100th Day exercise activity
Introduction to the 15 exercise cards: choose 10 stations for 10 repetitions each to celebrate 100 school days
Introduction explaining the 10-station format
Teacher setup directions for placing 10 exercise stations, playing music, and gathering students afterward
Teacher directions for setting up the stations
Student instruction card: travel to all 10 exercise cards and perform 10 repetitions at each; 10 x 10 = 100
Student instructions for completing the circuit
Station card section cover labeled '10 x 10' and 'Station Cards,' showing overhead arm and standing leg stretches
Section cover introducing the exercise cards
Arm rotation station card: rotate arms forward and backward 10 times, using small or big circles
Exercise card 1: arm rotations
Triceps stretch station card: grab your elbow and pull it down behind your head 10 times; try both sides
Exercise card 2: triceps stretch
Runner's stretch station card: stretch for 10 seconds on each leg, keeping one leg straight and the other bent
Exercise card 3: runner's stretch
Butterfly stretch station card: hold for 10 seconds, with a seated demonstration and an elbow-to-knee cue
Exercise card 4: butterfly stretch
Jumping jack station card: perform 10 jumping jacks using good form, with a cue to keep arms and legs straight
Exercise card 5: jumping jacks
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About This Product

You can celebrate the 100th Day of School with a healthy twist with the 100 Day Instant Activity Stations.

There are 15 activity stations to choose from designed for K-6th grade.

They can be used in gym or outside!

Every instant activity will be completed in sets of 10!

These can be printed or displayed.

What's Included

15-page PDF

15 JPG files

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