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Brain and Body Movement Breaks in the Classroom

Brain and Body Movement Breaks in the Classroom preview
Brain and Body Movement Breaks in the Classroom preview
Brain and Body Movement Breaks in the Classroom preview 2
Brain and Body Movement Breaks in the Classroom preview 3
Brain and Body Movement Breaks in the Classroom preview 4
Brain and Body Movement Breaks in the Classroom preview 5

Look Inside · 10 pages

Cover of Brain & Body Breaks for the Classroom: 75 movement zone cards such as squats, skip, star jumps and wall sits
Overview of the card set and PDF and JPG formats
Introduction explaining the movement centers can run as teacher-led whole group breaks or small group task card stations
Teacher notes on two ways to run the movement centers
Introduction 2: most of the 75 movement centers need no equipment and suit breaks, transitions, recess and testing pauses
Planning notes on equipment and when to schedule breaks
Preparing the cards: steps to print, glue to cardstock, laminate and post station cards on walls or cones around the room
Setup checklist before first use of the station cards
Movement activities to get your hearts pumping: continuous cardio moves; when the music stops, students switch movements
Section divider introducing the cardio movement cards
Run in place card for cardiovascular endurance: students run on the spot, lifting knees high and kicking heels to bottom
Quick warm-up station needing no equipment
Dance to the music card for rhythm: students dance creatively in their own space and freeze whenever the music stops
Freeze-dance break to pair with classroom music
Mountain climbers card for cardiovascular endurance: on all fours, students drive one knee at a time toward the chest
Floor-based station for a cleared space
Cross country ski jumps card: students scissor-jump, swinging the opposite arm and leg forward with arms and legs straight
Coordination challenge for a standing station
Star jumps card for cardiovascular endurance: students jump, spread arms and legs wide in the air, then land feet together
High-energy jump station to raise heart rates
Attributes
Subject
Grades

Not Grade Specific

Types

Activities

File

Multiple File Types

Editable
No
Author
Cap'n Pete's Power PE
Rating
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About This Product

These are Brain + Body Breaks for the Classroom.

These are center activities designed for the regular classroom teacher or the PE teacher.

They are great movement activities for indoor recess and any time students need to move their bodies.

They are full page activities that can be printed or displayed.

What's Included

75-page PDF

75 JPG files

Resource Tags

brain breaks body breaks fitness exercise indoor recess

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