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Fitness Adventure Series: Super Friends Feat

Fitness Adventure Series: Super Friends Feat preview
Fitness Adventure Series: Super Friends Feat preview
Fitness Adventure Series: Super Friends Feat preview 2
Fitness Adventure Series: Super Friends Feat preview 3
Fitness Adventure Series: Super Friends Feat preview 4

Look Inside · 10 pages

Super Friend Feat cover for a fitness adventure featuring superhero exercise signs and movement directions
Cover of the superhero fitness activity
Introduction to the 14-sign fitness adventure for kindergarten through sixth grade, lasting 10–15 minutes
Introduction to the 14-sign activity
Fitness adventure directions: print and laminate signs, scatter them around the gym, and demonstrate safety
Setup and use directions for the fitness signs
Captain Cardio fitness sign: jog in place for 15 seconds, then crawl to Elastigirl for the next exercise
Captain Cardio sign in the 14-sign adventure
Elastigirl fitness sign: perform 12 leg lifts, then slide-step to Rapid Robin for the next exercise
Elastigirl sign in the 14-sign adventure
Rapid Robin fitness sign: perform 15 basketball jumps, then hop to Stability Girl for the next exercise
Rapid Robin sign in the 14-sign adventure
Stability Girl fitness sign: perform 15 jumping jacks, then skip to Explosive Man for the next exercise
Stability Girl sign in the 14-sign adventure
Explosive Man fitness sign: perform 20 alternate leg kicks, then jog to Agent Agile for the next exercise
Explosive Man sign in the 14-sign adventure
Agent Agile fitness sign: dribble a ball 22 times, then choose your movement to travel to Detective Dan
Agent Agile sign in the 14-sign adventure
Detective Dan fitness sign: perform 16 alternate dabs, then juggle walk to Commander Synergy
Detective Dan sign in the 14-sign adventure
Attributes
Subject

P.E. & Health, Physical Education

Grades

Not Grade Specific

Types

Activities

File

Multiple File Types

Editable
No
Author
Cap'n Pete's Power PE
Rating
Add To Collection
Add to collection Add to collection

About This Product

This is a Fitness Adventure Series.

The theme is Super Friends Feat.

These are fun exercise movements that can be used for indoor recess, brain breaks, lesson warmups and more.

There are 14 signs that each have a different superhero.

These can be printed with the PDF file or you can use the JPG files to insert them into presentation slides.

What's Included

14-page PDF

14 JPG files

Resource Tags

fitness super heroes physical education indoor recess exercise

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