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Activities > Activities By Subject > Physical Education Activities

Components of Fitness Fidget Spinner Boards

Components of Fitness Fidget Spinner Boards preview
Components of Fitness Fidget Spinner Boards preview
Components of Fitness Fidget Spinner Boards preview 2
Components of Fitness Fidget Spinner Boards preview 3
Components of Fitness Fidget Spinner Boards preview 4

Look Inside · 9 pages

Fidget Spinner P.E. Spin Boards cover: 10 components of fitness boards, four shown with exercise wedges around a spinner
Title page introducing the spin-and-move fitness set
Introduction: students spin a fidget spinner on a board to pick a fitness movement and keep moving while it spins
Teacher overview of the activity and the 10 board topics
What's inside: a set of 10 pre-set spinner boards with 7 movements each, plus an activity plan with modifications
Contents list to check what the pack includes
Health-related fitness section divider previewing four spin boards, such as muscular endurance and strength
Section divider before the health-related boards
Cardiovascular endurance spin board: students spin to land on jumping jacks, jump rope, run in place, skier jumps and more
Cardio warm-up station for individuals or small groups
Flexibility spin board: students spin and hold a cobra, straddle, quad, hamstring or butterfly stretch, or sit and reach
Cool-down or stretching station
Muscular endurance spin board: plank hold, curl-ups, wall pushups, inch worms, power jumps, crab walk and side leg raises
Endurance station for circuit rotations
Muscular strength spin board: students spin for push-ups, lunge steps, sit-ups, tricep dips, V-sit, wall sit or squats
Strength station while the spinner times each set
Skill-related fitness section divider previewing four spin boards, such as agility and coordination
Section divider before the skill-related boards
Attributes
Subject

P.E. & Health, Physical Education

Grades

Not Grade Specific

Types

Activities

File

Multiple File Types

Editable
No
Author
Cap'n Pete's Power PE
Rating
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About This Product

This is a set of Fidget Spinner Boards: Components of Fitness.

There are 10 pre-set spinner boards.

Each board displays 7 different components of fitness movements.

This is a PE activity that students are sure to love!!

Directions for implementation are included.

What's Included

2 PDFs with printable spin boards and activity plan

JPG folder with printable spin boards

Resource Tags

physical education fitness fidget spinners exercise wheel yoga

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