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Focus on What Matters: Staying Fit Activity Booklet

Focus on What Matters: Staying Fit Activity Booklet preview
Focus on What Matters: Staying Fit Activity Booklet preview
Focus on What Matters: Staying Fit Activity Booklet preview 2
Focus on What Matters: Staying Fit Activity Booklet preview 3
Focus on What Matters: Staying Fit Activity Booklet preview 4
Focus on What Matters: Staying Fit Activity Booklet preview 5
Focus on What Matters: Staying Fit Activity Booklet preview 6

Look Inside · 10 pages · answer key included

Staying Fit Activity Booklet cover with an apple wrapped in a tape measure, labeled 4th–5th Grade Activities
Front cover of the 10-page booklet
Activity 1: Exercise Bingo sample card (20 Sit Ups, 10 Push Ups) and What's Your Name? exercises for letters A–Z
Activity 1 directions and exercise sheets
Activity 2 directions: Alphabet Fruit and Vegetable Match flash card game and the Going on a Picnic memory game
Leader directions for Activity 2 on healthy eating
Picture cards for the alphabet match: 26 fruits and vegetables, including apple, banana, carrot, and zucchini
26 picture cards to cut out for matching
Letter cards for the alphabet match, Aa Apple to Zz Zucchini, including Damson plum, Ugli fruit and Xigua
26 letter and word cards for the match game
Activity 3: Stress No More Playdough recipe with flour, salt and essential oil, plus the Stress Less activity
Activity 3 directions on keeping stress down
Relieve Stress and Feel Better: 15 steps to tighten and relax muscles, from forehead to toes, each held 5 seconds
Relaxation sheet for the Stress Less activity
Activity 4 magazine ad search with two poster headers: Healthy and Unhealthy Foods Found in Advertising
Activity 4 directions and poster headers
Activity 5: Roll the Dice Group Exercise, Family Fitness Calendar directions, and a Fitness Phases card game idea
Activity 5 directions on getting the family fit

Answer key included

Answer key included
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About This Product

activities include exercise bingo, eating healthy, how to keep stress level down, healthy truth, roll the dice workout game and so much more!

What's Included

34 printable pages in PDF Format

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