Hello, Bali: A Kids Yoga Island Adventure Book

Hello, Bali: A Kids Yoga Island Adventure Book is ideal for ages 4+

Through the adventures in the island, kids will learn through yoga poses to be active and have fun!

Includes a parent-teacher guide, description of the yoga poses, and very colorful pages.

Ways in which you can use this book as homeschoolers or in the classroom include:

-For transition times

• -Morning routines or circle times

• -Brain breaks to calm their minds and bodies

• -Physical education

• -Occupational and/or physical therapy

• -With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

A total of 52 pages.