Kids Yoga Stories: Restorative Yoga Cards for Grownups

Because teachers and caregivers also need to care for themselves. This set of Restorative Yoga for Grownups brings that opportunity!

Restorative Yoga for Grownups will help with reduce:

-stress

-anxiety

And it helps soothe the nervous system!

Restorative Yoga for Grownups includes:

-Pose Index

• -Directions and tips on how to use these cards

-Illustrated poses and their descriptions in each page

A total of 19 pages.