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Kids Yoga Stories: Yoga Book for Kids - Mia's Mountain Hike

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Attributes
Subject

Yoga

Types

eBooks

File

PDF

Editable
No
Rating
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About This Product

In Yoga Book for Kids - Mia's Mountain Hike, Mia and her aunt explore a mountain in Canada. Have your kids will learn of their experiences, the forest, and being mindful in nature.

Included in Yoga Book for Kids - Mia's Mountain Hike:
• A forest and nature-themed yoga book
• 15 yoga poses for kids throughout the story
• Full-color picture book

Ways in which you can use this book as homeschoolers or in the classroom include:

-For transition times

  • -Morning routines or circle times

  • -Brain breaks to calm their minds and bodies

  • -Physical education

  • -Occupational and/or physical therapy

  • -With one child, small, or large groups

Benefits of Yoga for kids include:

-Increased strength

-Increased flexibility

-Improves sleep

-Promotes positive interactions amongst adults and children

-Develops self-confidence

-Improves self-expression

-Improves body awareness

-Promotes a lifestyle that is active and healthy.

Resource Tags

kids yoga stories eBook yoga Mia's Mountain Hike kids yoga yoga story

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