My Emotions Explorer: SEL Activity Book

Find "My Emotions Explorer: SEL Activity Book Professional Edition," the best social emotional learning activity book for kids aged 6-9 years old. This exciting kids' emotional intelligence book helps kids, parents, and teachers with various social and emotional learning activities. With numerous tools like the Wheel of Feelings, Body Scan, Anger Volcano, Breathing Bubbles, Worry Jar, Empathy Scenarios, Positive Self Talk, Gratitude Garden, Weekly Mood Tracker, and many more, this 43-page downloadable PDF helps kids manage overwhelming emotions with ease. It is an amazing tool for homeschool social and emotional learning, classroom activities, and even family bonding. It also includes an adult facilitation guide to provide psychological safety. Give your kids the gift of higher emotional intelligence with this top-rated kids' emotions book, great for kids' social and emotional learning activities, elementary SEL, and child development tools. Get your copy now and start enjoying instant access to fun and therapeutic exercises!

Why Parents/Schools Love It:

Research-Backed SEL Tools: Informed by affective science and positive psychology, it develops emotional granularity, strength, and co-regulation skills, resulting in improved mental health and fewer behavioral problems.

Engaging, Interactive Activities: Fun activities like drawing faces, building anger volcanoes, and developing gratitude gardens keep kids engaged while learning practical coping skills.

Adult Facilitation Guide: Offers parents and educators professional guidelines on how to create a psychologically safe environment, ask open-ended questions, and incorporate SEL into daily routines.

Customizable and Printable: Offers 43 pages of printable and editable PDFs, including trackers and certificates, for personalized learning without the need for additional materials.

Promotes Long-Term Growth: Assists children in moving from reactive emotions to proactive self-awareness, developing empathy, emotional intelligence, and family/school relationships.

Target Classes/Students :

Upon a thorough analysis of the 43-page PDF, which includes the adult guide, modules on emotional identification (e.g., Wheel of Feelings, Draw Your Face), emotion regulation skills (e.g., Body Scan, Anger Volcano, Breathing Bubbles, 5-4-3-2-1 Grounding, Worry Jar, Positive Self-Talk), empathy skills (e.g., Empathy Scenarios), gratitude skills (e.g., Gratitude Garden), tracking skills (e.g., Weekly Mood Tracker), and the completion certificate, the content is geared towards children in the age range of 6 to 9 years. This age range corresponds to the early elementary school students. The age range of 6 to 9 years corresponds to the following grades:

Kindergarten (5 to 6 years, but this age range can be adapted for 6-year-olds to be introduced to SEL).

1st Grade (6 to 7 years, focusing on basic emotion identification skills).

2nd Grade (7 to 8 years, focusing on emotion regulation skills).

3rd Grade (8 to 9 years, focusing on advanced skills such as gratitude skills and analysis of mood patterns).

This PDF is not adapted for children younger than 6 years, i.e., for preschoolers, nor for children above 9 years.

Copyright/Terms of Use:

This Book was copyrighted by Syed Hammad Rizvi. This resource may be used for personal and single classroom use. You may not change, distribute, or sell any part of this resource. In other words, you may not put this resource on the Internet, so that it could be found and downloaded by others.

If you wish to share this resource with others, you may purchase additional licenses from Teachsimple. I appreciate your understanding of these terms of use.

This product is happily brought to you by Syed Hammad Rizvi