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Calm and Cope Activity Pack

Calm and Cope Activity Pack preview
Calm and Cope Activity Pack preview
Calm and Cope Activity Pack preview 2
Calm and Cope Activity Pack preview 3
Calm and Cope Activity Pack preview 4
Calm and Cope Activity Pack preview 5
Calm and Cope Activity Pack preview 6

Look Inside · 9 pages

Calm & Cope Activities Pack introduction listing nine parts, from calm down posters to a fortune teller craft
Overview page for the whole pack
Store ad inviting teachers to join the Teacher's Lounge sign-up for monthly freebies, not part of the activities
Seller promotion page in the pack
Directions for the two posters: print on cardstock, laminate and review calm down strategies when students are calm
Teacher directions for the two strategy posters
Calm Down Strategies poster of 10 strategies: Take Deep Breaths, State Your Feelings, Accept Help and 7 more
Student poster of 10 calming strategies
De-Escalation Strategies poster for teachers: Stay Or Get Calm, Use A Low, Neutral Voice, Show Empathy and 7 more
Teacher poster of 10 de-escalation steps
Directions for the deep breathing exercise posters: print on cardstock, laminate, cut out and keep on a ring
Introduction to the deep breathing exercises
Deep breathing cards: Climb A Mountain (trace fingers, inhale up, exhale down) and Belly Breaths (hands on belly)
First page of breathing exercise cards, two per page
Breathing exercise cards: Butterfly Breaths (raise arms on the inhale) and Counting Breaths (count 1-5, then 5-1)
Second page of breathing cards in the set
Breathing cards Bubble Breaths (blow out slow like a bubble) and Snake Breaths (hiss 3-5 seconds on each exhale)
Third page of the breathing exercise cards
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About This Product

Calm and Cope Activity Pack

Calm and Cope Activity Pack is a comprehensive teaching resource designed for kindergarteners through fifth graders. This pack offers a diverse range of activities that educators can use to help children learn essential Self-regulation skills. This tool is particularly beneficial for those involved in teaching life skills either in public schools or homeschool settings.

The 57-page Calm and Cope Activity Pack provides various engagement methods, ranging from whole group discussions to small group sessions, individual assignments, or even as homework tasks. It begins with detailed instructions that guide you on how best to introduce the self soothing strategies to your class.

  • This pack includes valuable tools such as posters presenting calm down strategies and de-escalation methods aimed towards teachers' use. A multitude of deep breathing exercises available set an excellent starting point in demonstrating direct implementations of these techniques.
  • A unique feature named 'Coping Like A Superhero’ activity gets students excited about practicing coping mechanisms while having fun embodying their favorite superheroes' character traits; it’s an ideal blend of learning with play!
  • The Calm Down Strategies Spinners and Coping Strategies Fortune Teller Craftivity are included which introduces interactive gameplay elements into the learning process for better student engagement.
  • Tactile learners who enjoy hands-on experiences will appreciate the DIY Sensory Fun Recipes, which tie together sensorial stimulation with calming practices – an exciting creative outlet most children will surely love!
  • Coping With {School} Expectations Visuals serves as visual aids assisting students navigating through school expectations. They not only serve as reminders but also reference points when stress levels rise during challenging moments in school.

Wrapping it up, this all-inclusive resource is designed to equip students with valuable life skills while providing educators an unconventional method fostering classroom unity – because even on tough days every child deserves understanding support from both peers and teachers alike.

What's Included

Included In This Pack Please Find 57 Pages:

Detailed Instructions

Calm Down Strategies Poster

De-Escalation Strategies Poster {For the teacher}

Deep Breathing Exercises For Calming

Coping Like A Superhero

Calm Down Strategies Spinners

Calming Strategies Card

DIY Sensory Fun Recipes

Coping With {School} Expectations Visuals

Coping Strategies Fortune Teller Craftivity

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