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Health 4 Life PowerPoint Series: Stress Management

Health 4 Life PowerPoint Series: Stress Management preview
Health 4 Life PowerPoint Series: Stress Management preview
Health 4 Life PowerPoint Series: Stress Management preview 2
Health 4 Life PowerPoint Series: Stress Management preview 3
Health 4 Life PowerPoint Series: Stress Management preview 4

Look Inside · 10 pages

Cover slide for the stress management presentation in the Health 4 Life Series, credited to Pete Charrette
Opening title slide of the health presentation
Introductory question slide asks 'What is Stress?' before the presentation defines the body's response
Slide 2 introduces the central question
Definition slide connects stress to physical, intellectual, social, spiritual, and emotional demands
Slide 3 defines stress and names five areas
Discussion slide asks 'Can you live a stress free life?' and directs students to discuss the question
Slide 4 poses a question for discussion
Eustress slide defines positive stress and lists marriage, buying a car or house, and three more examples
Slide 5 introduces eustress with five examples
Distress slide defines negative stress and lists financial problems, loss of a loved one, and three more examples
Slide 6 introduces distress with five examples
Student stressors slide identifies time management, academic competition, family responsibilities, and more
Slide 7 surveys stressors in students' lives
General Adaptation Syndrome slide names alarm, resistance, and exhaustion and graphs the phases over time
Slide 8 outlines the three phases of stress
Alarm phase slide describes the response to an immediate threat using the phrase 'Fight or flight'
Slide 9 explains the first phase: alarm
Resistance phase slide describes returning to homeostasis while a stressor remains and says it cannot last forever
Slide 10 explains the second phase: resistance
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About This Product

This is the Health 4 Life PowerPoint Series.

Stress Management is the topic of this presentation.

This is 29 slides of information, facts and visuals for your PE students to learn from.

It can be opened as a PDF or in PowerPoint.

What's Included

29-page PDF

29-slides PowerPoint

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