search
search
user.png
vertical menu
Activities

Mindfulness Daily Activities

Mindfulness Daily Activities preview
Mindfulness Daily Activities preview
Mindfulness Daily Activities preview 2
Mindfulness Daily Activities preview 3

Look Inside · 6 pages

Feelings chart for daily check-ins: Blue Berry, Green Gail, Yellow Yappity Yap, and Red Raine describe emotions
Feelings chart preceding the activity guidance
Guidance for using alerting, organizing, focus, and calming activities throughout the school day
Guidance for the four activity categories
Four alerting activity cards: 15 jumping jacks, 25 skips, running in place for 20 seconds, and spinning
Four alerting cards in the 16-card activity set
Four organizing activity cards: 15 push-ups, wall pushing, hand pressing and leg rubbing, and crab walking
Four organizing cards in the 16-card activity set
Four focus activity cards: hold tree, boat, snake, and warrior poses while counting to 15 for each pose
Four focus cards in the 16-card activity set
Four calming activity cards: downward dog, child's pose, hand-tracing breaths, and five pizza breaths
Four calming cards in the 16-card activity set
Attributes
Subject
Grades

Not Grade Specific

Types

Activities

File

PDF

Editable
No
Author
MsJennieOT
Rating
Add To Collection
Add to collection Add to collection

About This Product

This is a set of Mindfulness Daily Activities.

There are 4 types of activities to choose from:

1. Alerting activities

2. Organizing activities

3. Focus activities

4. Calming activities

These are great to use on a daily basis with any age group.

What's Included

5-page PDF

Resource Tags

mindfulness daily activities calming strategies organization brain breaks

0 Reviews

Explore related searches
you may also like...

Check out these other great products

Mindfulness Brain Break Song 1: Willow Tree
Mindfulness Brain Break Song 1: Willow Tree
Songs, Activities
Add to collection Add to collection
Download product
Animal Yoga
Animal Yoga
Activities
Add to collection Add to collection
Download product
Be the Love Kindness Activity Packet
Be the Love Kindness Activity Packet
Activities
Add to collection Add to collection
Download product
Unwind Your Mind SEL Activity Mats
Unwind Your Mind SEL Activity Mats
Activities
Add to collection Add to collection
Download product
Calm and Cope Activity Pack
Calm and Cope Activity Pack
Workbooks, Worksheets & Printables
Add to collection Add to collection
Download product
Guided Mindfulness & Meditation Resource | NO PREP Brain Breaks, Social Emotional Learning
Guided Mindfulness & Meditation Resource | NO PREP Brain Breaks, Social Emotional Learning
Activities
Add to collection Add to collection
Download product