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Activities > Activities By Subject > Physical Education Activities

Rock, Paper, Scissors Fitness Challenge

Rock, Paper, Scissors Fitness Challenge preview
Rock, Paper, Scissors Fitness Challenge preview
Rock, Paper, Scissors Fitness Challenge preview 2
Rock, Paper, Scissors Fitness Challenge preview 3

Look Inside · 7 pages

Physical Education cover for Rock, Paper, Scissors Fitness Challenge showing hands mid-game and scissors vs. rock icons
Title page to introduce the partner exercise game
How do you play? Students take a 15 minute break from assigned work and find a "lucky" partner, with a crying Parent emoji
Rules part 1: setting up the break and pairing up
Game rules: partners play rock, paper, scissors for 15 minutes and the loser of each round completes an exercise
Rules part 2: explaining who exercises after each round
Worked example: scissors beats paper, so the losing paper player does 10 jumping jacks; each combination has an exercise
Model a sample round before students start playing
Easy Game chart: losers do 5 toe touches, jumping jacks or side stretches; ties do butterfly, tree pose or leg stretch
Gentle version for warm-ups or younger players
Regular Game chart: 10 toe touches, 10 jumping jacks or running on the spot; ties do a plank, 3 push-ups or big jumps
Middle level for a standard brain break
Hard Game exercise chart: losers do 10 sit-ups, jumping jacks or push-ups; ties do 20 toe touches, a 20 second run or plank
Challenge level once students know the rules
Attributes
Subject

P.E. & Health, Physical Education

Grades

Grade 2, 3, 4, 5

Types

Activities

File

PDF

Editable
No
Author
Chuck's Cornucopia
Rating
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About This Product

Do you remember playing rock, paper, scissors as a kid? Well, now you can incorporate the fun with gym class! Whether you're a beginner or a pro, the PDF includes examples for every skill level.

What's Included

• 7-page PDF with game instructions for easy, regular, and hard games

Resource Tags

physical education gym health exercise game

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