Emotional Regulation Activities for Kids

This resource can be used as a set of mini emotions posters or a writing journal of emotions. Kids can color the feeling that they are feeling each day, and display the poster at their desk or at a designated space in the classroom. Or they can use the emotions to write in a journal and explain why they are feeing that particular emotion. Emotions included are as follows: happy, grateful, excited, motivated, sad, angry, scared, and frustrated. There is a set of blank faces and a set of faces with basic features and expressions. Kids can fill out the journal by coloring a mini face or writing a sentence.

This journal comes with:

• - A cover page (printed 2 per page)

• - Today I feel: Color emotion (printed 2 per page)

• - Today I feel writing (printed 2 per page)

• - 10 pages of emotions (printed 4 per page)

13-page PDF, ready to print