Reading Nutrition Labels Worksheet

- Grades
- Grades 4–6, Elementary, Middle School
- File type
- Preparation
- Print ready
- Subject
- P.E. & Health, Health, Special Resources, Life Skills
- Topic
- Nutrition Facts, Food Labels
- Resource types
- Worksheets & Printables, Worksheets
- Preparation
- Print ready
About this resource
What's inside this resource
This worksheet is a great way for students to learn about reading food labels and understanding what the ingredients are in the foods they are eating. This is important for students to know so that they can make healthy choices about the food they are eating.
In the classroom
Teaching tips & learning objectives
Learning objectives
Locate serving and nutrient information on a label and use it to support a comparison.
Teaching tips
Before comparing sodium amounts, ask students to check serving sizes. Discuss why different serving sizes can make a direct comparison misleading.
Bring six product labels for the comparison task. Have students point to the exact label entry that supports each response.
Good to know
Questions teachers ask about this resource
Are the six food labels included?
No. The worksheet includes one example label; you supply six additional food labels for the comparison task.
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Resource details
Concepts & topics
Core concepts
Reading Nutrition Labels
Serving Size
Comparing Nutrient Amounts
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