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Health Worksheets Page 2

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Self-management of health anxiety (#2113) teaching resource preview
Mental health & coping

Self-management of health anxiety (#2113)

A self-reflection worksheet helping the reader identify early warning signs of health anxiety, potential triggering situations, and coping strategies, plus an introduction to the R.A.I.N. mindfulness technique.

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Lesson Plan on Mental Health Awareness Week teaching resource preview
Mental health & coping

Lesson Plan on Mental Health Awareness Week

Help students understand mental health, related vocabulary, and self-care/empathy skills in an age-appropriate way, as part of a Mental Health Awareness Week lesson.

Answers included
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Mental Illness Gr. 6-9 teaching resource preview
Mental health & coping

Mental Illness Gr. 6-9

Mental Illness Gr. 6-9: An Insightful Teaching Resource Created for students from grades 6 through 9, the teaching resource "Mental Illness Gr. 6-9" provides a comprehensive exploration of mental health—a complex and often misunderstood field. It dives into intricate subjects such as: Schizophrenia Depression Suicide Eating disorders.…

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6–7
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Healthy Eating - Eating Habits and Food Choices teaching resource preview
Nutrition & food choices

Healthy Eating - Eating Habits and Food Choices

Explores the medical, physical, cultural, emotional, and societal factors that shape a Grade 6 student's eating habits and food choices, including allergies/intolerances, disease-related diets, taste, busy lifestyles, culture, and school influences, ending with the link between healthy eating, active living, and wellbeing.

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Level
4–7
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Family, friends, acquaintances (#2092) teaching resource preview
Relationships & communication

Family, friends, acquaintances (#2092)

A mental-health worksheet ('Close Friends, Friends, Acquaintances') that prompts adults to reflect on and categorize the people in their life into relationship-closeness categories.

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Considering different perspectives (#2032) teaching resource preview
Mental health & copingRelationships & communication

Considering different perspectives (#2032)

A mental-health worksheet helping the reader examine a situation from multiple viewpoints (self, others, an outsider, and a 'wise mind') to reduce distress and biased thinking.

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Questions to explore a mood (#2061) teaching resource preview
Mental health & coping

Questions to explore a mood (#2061)

A short mental-health/self-reflection worksheet (part of a numbered series, #2061) helping adults identify mood patterns, triggers, and routines to support emotional well-being.

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OCD diary (#2022) teaching resource preview
Mental health & coping

OCD diary (#2022)

A self-monitoring worksheet/log for tracking obsessive-compulsive disorder (OCD) triggers, thoughts, emotions, and coping strategies, intended as a mental-health/wellbeing tool rather than academic instruction.

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Avoidance behavior diary (#2066) teaching resource preview
Mental health & coping

Avoidance behavior diary (#2066)

A mental-health self-reflection worksheet to help the user identify what they avoid and why, as a step toward understanding and reducing avoidance behavior.

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Resilience plan (#2135) teaching resource preview
Mental health & coping

Resilience plan (#2135)

A self-reflection worksheet/ebook for building a personal resilience plan -- identifying support contacts, self-care strategies, personal strengths, and past successes, aimed at emotional well-being.

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Your anger triggers (#2139) teaching resource preview
Mental health & coping

Your anger triggers (#2139)

A self-reflection worksheet/ebook (#2139) helping the reader identify personal anger triggers as part of a mental-health/self-management worksheet series.

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Leadership | SEL Openers/Bellringers and Weekly Activity teaching resource preview
Relationships & communication

Leadership | SEL Openers/Bellringers and Weekly Activity

Social-emotional learning (SEL) resource providing daily 'opener'/bellringer activities plus a weekly SEL lesson built around leadership-related topics (e.g., 'I can show leadership in groups'), aligned to the CASEL framework.

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Level
3–6
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Using the I statement (#2123) teaching resource preview
Relationships & communication

Using the I statement (#2123)

A social-emotional/mental-health worksheet teaching the use of 'I' statements to communicate feelings and improve responses in interpersonal situations.

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Manage Emotions | SEL Daily Activity teaching resource preview
Mental health & coping

Manage Emotions | SEL Daily Activity

A structured social-emotional learning (SEL) resource on the Self-Management topic "I can manage my own emotions," built around the CASEL framework, providing daily openers and a weekly lesson for classroom use.

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Level
3–6
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