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Fitness Blasts - Animal Action

Fitness Blasts - Animal Action preview
Fitness Blasts - Animal Action preview
Fitness Blasts - Animal Action preview 2
Fitness Blasts - Animal Action preview 3
Fitness Blasts - Animal Action preview 4
Fitness Blasts - Animal Action preview 5

Look Inside · 9 pages

Cover of the animal-themed fitness resource, showing sample workout cards and the count of 12 workouts
Cover introducing the 12-workout collection
Introduction to 12 fitness workouts, each featuring six movements performed for 30 seconds per movement
Introduction to the workout format and uses
Station card directions: display workout cards, time six exercises for 30 seconds each, and rotate groups
Method 1: Using the workouts as station cards
Trading card directions: print two or four workouts per page and have groups trade cards after three minutes
Method 2: Trading workout cards between groups
PowerPoint directions: project one workout for the class, time six exercises, and change slides after three minutes
Method 3: Projecting workouts for the whole class
Poster directions: enlarge PDF or JPEG workouts, laminate and display them, then rotate groups among posters
Method 4: Enlarging workouts for poster stations
Workout card 1: push-ups, leg kicks, walk around, bounce, mountain climbers, and scissor jumps; 30 seconds each
Workout 1 of 12: Six timed movements
Workout card 2: dance, push-ups, jump around, air guitar, squats, and balance on one foot; 30 seconds each
Workout 2 of 12: Dance, strength, and balance
Workout card 3: slither around, straddle stretch, jog the room, punch it out, sit-ups, and march in place
Workout 3 of 12: Six more 30-second movements
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About This Product

Fitness Blasts - Animal Action provides 12 energetic workout activities for physical education classes. Educators can implement these action-packed lessons in whole groups, small groups, stations, or as independent assignments. The fitness activities tie into the engaging animal theme to keep students moving and having fun. Teachers have flexibility in using the Animal Action fitness cards. Print them out to display around the gymnasium or classroom. The workouts also come in PowerPoint slides and JPEG images that seamlessly integrate into PE lessons. With high-quality presentation materials and active learning, Fitness Blasts prepares educators to teach fitness standards in a way that resonates with learners. Students will walk away understanding the importance of regular physical activity while making memories of the animal exercises.

What's Included

12-page PDF

12-slide PowerPoint

12 JPG files

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