Paper Plate Activate - Fitness Edition #1

This is the Paper Plate Activate - Fitness Edition #1.

This can be executed in small groups or large groups in your PE classroom.

These exercises and movements cover:

1. Cardiovascular Endurance

2. Flexibility

3. LocomotorMovement

4. Muscular Strength and Endurance

You will print the movement plates, spread them out across the gym, get your music ready and you're all set!

18 JPG files

18-page PDF