SEL: MOTORCYCLE Mindfulness Breathing Calming Activity

SEL Motorcycle Mindfulness Breathing Activity Teach students mindfulness and self-regulation skills with this printable calm down activity. Students trace a motorcycle picture while practicing deep breathing to help relieve stress. This social emotional learning resource features a colored and black and white version of the motorcycle calm down picture. Also included is a poster with the Trace and Breathe technique instructions that work for both individual and whole-group practice. Use after transitions, in a classroom calming corner binder, or anytime students need mindfulness. The interesting motorcycle picture and simple technique give students a portable, structured way to self-soothe. Over 20 designs available featuring animals, foods, transportation vehicles perfect for learner choice. Build essential emotional intelligence with this simple yet powerful SEL resource.